Ulcerative colitis is a disease that causes inflammation and sores in your digestive tract. The symptoms of this disease usually develop over time. Ulcerative colitis flare-ups occur when the symptoms return after a period. Here are few remedies on how to relieve flare-ups caused by ulcerative colitis and how to prevent them when it occurs.
Treatment for ulcerative colitis is beyond taking medications. It also involves managing your diet and stress levels. Make sure to stay hydrated always and use an electrolyte replacement, if you are experiencing diarrhea. Eat foods that are easy to digest like cooked and boiled vegetables, curd rice, etc. It is also helpful to consume small amounts of food in short intervals of time. You need to check which food aggravates the flare-up. Keep a tab on such food and avoid consuming them. If the flare-up goes beyond 7-10 days, make sure to visit the doctor to get it checked. As you give importance to your food also manage your stress levels equally. This can also contribute to decreasing your flare-ups.
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