Saturday, June 29, 2019

Reduce Stress to reduce IBS

IBS or Irritable Bowel Syndrome is a gastrointestinal condition that is presented with abdominal pain, constipation or diarrhea, or sometimes both. While some people with IBS show less intensity of it, others may face severe symptoms that can disrupt their daily activities. While prescription medications can relieve the symptoms of IBS, some people might not respond to medications well. Studies have shown that stress also plays a role in aggravating IBS. Although there are proven studies, many of us cannot digest the fact that stress can affect the gastrointestinal system.

The largest concentration of neurons outside the brain is present in the gastrointestinal tract. This fact alone is enough to conclude that stress indeed affects the digestive tract. Hormones produced due to stress can alter the muscle movements in the gastrointestinal tract causing muscles spasms and resulting pain. Studies have also shown that reducing your stress also help in maintaining regular bowel movements. Thus reduced stress level helps people with IBS to relieve or lessen their symptoms of IBS.

Call Dr Maran at Springfield Wellness Centre, one of the best Gastro Surgeon in Chennai who performs different Gastric surgery in Chennai, and fix your appointment to get more information on how to fight IBS.

Thursday, June 20, 2019


What are the ideal times to have food? When is the ideal time to have breakfast, lunch, snacks, and dinner?

Call Dr Maran at Springfield Wellness Centre, one of the best Gastro clinic in Chennai and fix your appointment to get more information on general wellness.


For More Information visit us at https://springfieldwellnesscentre.com/
Contact us + (91) 9952002927
Mail us at springfieldinfo@gmail.com

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